Where Wellness
Meets Expression
Afro Sol blends yoga, meditation, and breathwork with art exhibitions, community workshops, and mini markets — a space to move, create, and come home to yourself.
I'm Jae. Welcome home.
Afro Sol was born from a simple belief: healing happens when we create. The body moves, the breath softens, the spirit speaks — and art becomes a way to listen.
As a yoga and meditation guide, I hold space for individuals, couples, small groups, and entire organizations. Whether you're brand new to yoga or have practiced for years, every session is tailored to meet you exactly where you are.
Beyond the mat, Afro Sol hosts art exhibitions, mini markets, and community workshops — because wellness was never meant to live in isolation. It lives in community.
Four Ways to Gather
Each offering is rooted in the same belief — that movement, stillness, and creativity belong to everyone.
Yoga & Breathwork
Private sessions, couples flows, and small group classes that meet you where your body is today.
Art Exhibitions
Curated shows featuring artists whose work celebrates the intersection of wellness, culture, and soul.
Community Workshops
Meditation circles, breathwork journeys, and creative gatherings designed for showing up as you are.
Mini Markets
Intimate pop-up markets highlighting makers, healers, and creators from across the community.
Find Your Fit
From one-on-one sessions to full organizational residencies — every offering is intentional.
Private Sessions
Individuals & Couples- 1:1 (60 Min) $80
- 1:1 (90 Min) $120
- 4 Sessions $300
Small Group
Up to 6 People- Per Person $30
- Flat Rate $175
Community Class
Open to Everyone- Drop In $15
- Early Bird $10
Organizations
Corporate & Nonprofit- Base Rate $200
- Travel & Materials +$25–50
Not sure which fits? Email Jae and we'll figure it out together.
Art, Community & Gathering
Afro Sol is more than yoga. We curate spaces where creativity and healing meet — in galleries, living rooms, and backyards.
Seasonal Art Exhibitions
Quarterly curated exhibitions featuring emerging and established artists. Each show is paired with guided movement, breathwork, and community dialogue — so the art isn't just seen, it's felt.
Breathwork Journeys
Deep, guided sessions designed to release, reset, and reconnect — held in intimate group settings.
Mini Markets
Seasonal pop-ups featuring makers, healers, and creators — paired with live music and community classes.
Retreats
Half-day retreats built for mothers and working professionals needing a real reset. Weekend retreats coming soon.
Creative Circles
Small-group workshops where movement meets making — journal, paint, write, and move alongside community.
Moments on the Mat
Real sessions, real people, real sunlight. This is what gathering with Afro Sol looks like.
Reserve Your Spot
Fill out the form below and I'll be in touch to lock in your session.
Your mat is waiting.
So is the sun.
Whether it's your first session or your fiftieth, Afro Sol is a space built for your return.